‘massage’ Archive

National Massage Day

Friday 16th May is National Massage Day. The day has been created by Gill Tree who is founder of the UK’s leading massage school Essentials for Health, and this year launched her Manifesto for a Pro-Touch Society. National Massage Day is aimed at helping our society understand the positive effects of touch and massage. Touch [...]

April Daily Blog Challenge – Day 1

When I first set up this website, my plan was to update the blog section on a regular basis. The plan was to update my blog at least once a week. However my good intentions have fallen by the wayside resulting in very sporadic postings. Last month I hit on the bright idea of setting [...]

Stress can damage your health

Stress is an inevitable part of life but it can have a detrimental effect on your heath and well-being. People have very different ideas with respect to their definition of stress. Probably the most common is, “physical, mental, or emotional strain or tension”. Another popular definition of stress is, “a condition or feeling experienced when [...]